During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

Apple announced today that its Fitness+ service is getting a new kickboxing workout type, sleep meditation theme, artist spotlights and more for the new year. The company is adding kickboxing starting ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

CAPITAL DISTRICT — Do you think you need to go to New York City or Los Angeles to find the Next Fitness Phenomenon? Think again. That’s right, our very own Kyle Coletti of Troy, owner of Focusmaster ...

Fargo - A new exercise facility in south Fargo has members going nine rounds before the bell rings. 9Round, which touts its 30-minute kickboxing circuit workout, opened last month in the South Creek ...

*The combination of martial arts and heart-pumping cardio, kickboxing has become one of the most practiced exercises worldwide. It originated in Japan around the 1960s and gained popularity in America ...

To kick off New Year's resolutions, Apple Fitness Plus wants to give you a hand – or two –as the service is releasing one of its most important updates since its launch in late 2020. Starting next ...

If you are looking to step up your fitness in 2023 you might be interested know that Apple has rolled out new updates to its Apple Fitness+ classes and application. Adding a new Kickboxing workout ...