Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

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If one (or more) of your fingers feel sore and stiff throughout the day—and extra-tender at the moment you open your eyes in the morning—you could be dealing with osteoarthritis of the hands. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re part of the 21% of American adults who deal with achy, stiff or swollen joints from arthritis ...