Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...
Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...
I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long, graceful muscles and good posture, which are the sweet promises ...
Years in business? 7. Gagovski bought the business in 2017. What does your business do? “We offer a low-impact, high-intensity workout. We have a few different formats designed to lengthen and tone ...
Pure Barre started in the early 2000s and the franchise now has more than 400 locations nationwide. It offers clients exercise classes that combine Pilates, weight-lifting, yoga and ballet, said ...
Dance, kickboxing, fitness and yoga thrive under the same roof at The Barre Code, the newest of Evanston’s specialty fitness studios. The Barre Code, which opened Feb. 27, joins Pure Barre and Fit ...
INSIDER asks experts if barre is an effective workout. Experts say that three-four barre classes per week are recommended for optimal results. If it works for you, experts say it can be a good workout ...
I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...
I left my first Ballet Bungee class trying to figure out when I could fit in time to go back for my second session. If that's not an indication of how much fun this class is, I don't know what is. As ...