For some onlookers, Olympic weightlifting moves like the clean exercise might seem straightforward. You load a barbell and basically throw the weight up. But powerlifters and bodybuilders know this ...

Think you're au-fait with compound barbell exercises? Chances are, you're yet to master the barbell clean and press. Working your arms, abs, back, shoulders and legs, it's one of the closest exercises ...

PITTSBURGH, Dec. 27, 2022 /PRNewswire/ -- "I'm a gym owner and personal trainer and I thought there could be a better way to clean, remove rust and sanitize a barbell/weight bar," said an inventor, ...