This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...