If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

This Amazon's Choice treadmill is great if you live in a smaller space, as it's compact and foldable. This treadmill has folded dimensions of 48 inches long, 26 inches wide and 5.5 inches high, and ...

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Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

This Amazon's Choice treadmill is great if you live in a smaller space, as it's compact and foldable. This treadmill has folded dimensions of 48 inches long, 26 inches wide and 5.5 inches high, and ...

This story is part of the 2023 Fitness Awards. To see the full list of winners, click here. Working out at home can be as simple or complex as you’d like, and in every situation, there’s a piece of ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...