Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...
You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...
Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A ...
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. A-listers swear by them, and they’ve become all the rage in ...
In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...
Adderall, a prescription medication commonly used to manage Attention Deficit Hyperactivity Disorder (ADHD), is sometimes paired with supplements to enhance its efficacy or alleviate side effects ...
These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A functional mushroom called lion’s mane. The research is in: The best lion’s mane ...