From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

James Wilson was 30 years old when he visited Grand Junction for his sister's wedding. What he discovered was mountain bike bliss, and the rest is history. He went back home to Tyler, Texas, quit his ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

Training for the Tour de France looks very different today compared to how it did a few decades ago. Weeks-long training camps held at high altitude are now the norm, and riders spend less time racing ...

BENTONVILLE -- The city that fashions itself the "Mountain Biking Capital of the World" is set to become the home of the country's National Mountain Biking Team, it was announced Thursday by USA ...