ICYMI, fitness phenomenon Kayla Itsines dropped Yoga and Barre workouts on her SWEAT app because she’s all about variety when it comes to working out. “I’m really excited to introduce our new ...
With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...
Barre classes have long been touted for their ability to tone your derriere and other parts you may not even have been aware you had. But former professional ballerina-turned-fitness instructor Renee ...
IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, announced today the launch of its newest class format focused on balance, ...
If you want that deep muscle burn, and you want it with low-impact, low-space moves that require little to no equipment, give barre a try. It's one of our favorite styles of training to challenge your ...
If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute full-body barre workout with NASM-certified personal trainer and IBBFA-barre certified instructor Britany ...
Find out the benefits of Barre - and how long it takes to see a transformation MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ...
MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ballet-inspired workout loved by some of the most svelte-bodied A-listers, ...
IRVINE, Calif.--(BUSINESS WIRE)--The fall season signifies back-to-school, pumpkin spice, and changing leaves, but it has also become synonymous with Pure Barre’s most popular challenge, the Fall Fit ...
With long limbs and lean torsos, dancers’ bodies are much-coveted as an aspirational physique. So no surprise that former ballerinas have capitalized on their knowledge of the human body and ...