Hummus isn’t the only way to get the health benefits of chickpeas — try these 6 easy recipes to get your daily dose of fiber and protein. Chickpeas may be best known for their starring role in hummus.

Have you heard about chickpea bread? It’s a grain-free, lower-carb bread—and it’s delicious. If you haven’t noticed, the interest in and market for chickpeas, also know as garbanzo beans, is booming.

Chickpeas are a plant-based protein that should be a staple in your pantry. These hearty legumes are an affordable, convenient and nutritious food that adds protein and fiber to basically any meal.

To eat hummus is to love it. And since the snack is made of chickpeas, loving hummus means embracing the nutritional value of this versatile legume, which is technically a pulse, or a dried, edible ...

“Chickpeas are healthy no matter how you consume them,” says Kayla Kopp, RDN, LD, a registered dietitian with the Cleveland Clinic‘s Center for Human Nutrition. Whether you toss chickpeas into a soup ...

Here’s an updated macaroni salad that's tasty, healthful and gluten-free. Made with chickpea pasta, our delicious macaroni salad is filled with protein, fiber and vitamins. Chickpeas, also known as ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

42% of consumers worldwide are limiting their consumption of animal-based products and embracing plant-based diets. Plant-based foods have become increasingly popular. In parallel, it remains ...

Eggplant is a solid source of fiber and manganese (the latter supports healthy bones), while tomatoes are among the most nutrient-dense summer staples, full of potassium, vitamin C, and lycopene.

This savory, meatless side dish is not only delicious but also rich in fiber. It can feed up to 4 as a main course. Meatless Monday is way more exciting with this dish. This refreshing Mediterranean ...