Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...
Ripe raspberries are blended into a smoothie and frozen in ice pop molds. Once frozen, these treats take a plunge into dark chocolate for a delicious way to cool down. Nothing’s better than an icy ...
2 large scoops Soy Vanilla Ice Cream 1 medium Banana (preferably frozen) 1 cup Almond Dream Soy Milk, or Rice Milk 2 tablespoons unsalted almond butter (crunchy or smooth) 2 tablespoons chocolate ...
A spa nutritionist shares tips on how to avoid the unhealthy pitfalls of ordering a smoothie, plus shares a tasty chocolate smoothie recipe. When you're making breakfast at home on a busy morning, ...
Confession: I think I’ve gone smoothie-crazy. I got a single-serve blender a few weeks ago and have been making fresh-fruit smoothies once—fine, twice—a day ever since. I’d worry my smoothie habit was ...