Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his skin, his ...

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...