Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of cognitive impairment in adults aged 60 and older. Another scientific review found ...

You've probably never heard of choline before, but this little-known nutrient is as important as calcium, vitamin C, and other vitamins and minerals. In fact, some 94 percent of women don't get enough ...

Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

Increasing the recommended amount of choline pregnant women should consume may lead to cognitive benefits in their offspring's early childhood, new research suggests. In a controlled-feeding study, ...

Choline is an essential nutrient that used to be a part of all our daily diets. But the fun fact is that, our grandmothers were never aware of it. They used to feed our parents and even us, and so ...