AOL

These Strength Workouts Build Your Power Muscles for Better Climbing

The isometric nature of the workout trains your core to hold static positions for longer, which can help you maintain good technique and posture when climbing. How to use this list: Perform the 2 sets ...
Today

Trying to lose weight? This 1 simple exercise burns calories fast, no gym needed

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stair climbing gets the heart pumping quickly, as anyone ...
The Stanford Daily

Collective stress relief? Chalk it up to climbing

When Sam Boeschen ’25 enters the rock climbing wall at the Arrillaga Outdoor Education & Recreation Center (AOERC), he finds a “feeling of total concentration.” Boeschen, the co-captain of Stanford ...
Newsday

Looking for an activity that's social and will give you a workout? Give sport climbing a try

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...
San Diego Union-Tribune

Seeking a social-oriented workout? Give sport climbing a try

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...
Hartford Courant

Looking for an activity that’s social and will give you a workout? Give sport climbing a try

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...