In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...

Cortisol, a fundamental glucocorticoid hormone, orchestrates a wide array of physiological processes critical to the stress response. Its secretion, modulated by the hypothalamus-pituitary-adrenal ...

The relationship between beauty, wellness and TikTok can be a double-edged sword at the best of times. Misinformation is rife ...

Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on products ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...

Face looking a little puffier than normal? “You’re not fat, you just have cortisol face,” is something you might hear on TikTok, where users have taken to diagnosing a rounder-looking appearance as ...

In a study within the INMA project and involving 11-year-olds, Ane Arregi, a member of the Basque Environmental Health Research Group of the University of the Basque Country (UPV/EHU), has concluded ...