A colon cleanse is a popular alternative remedy that some people claim removes waste and toxins from the colon. However, there is little scientific evidence to support colon cleansing routines, except ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

Hydrotherapy of the colon, also known as colonic cleansing or irrigation, involves using water to flush waste out of the large intestine. The colon is the large intestine, and it absorbs water and ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...