Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If you’re over 50 and new to at-home workouts like me, your DIY gym probably contains little more than an ageing yoga mat and ...