Social media is buzzing with different types of detoxes promising to boost your health. People routinely try to detoxify their system of sugar, caffeine, gluten or alcohol. They might even try a ...

Thanksgiving is a time to be thankful for all that you have, but it is also a time to really test your stomach's limits; trust me, I know. But when Thanksgiving only happens once a year, who can blame ...

In the quest to get to that recommended 25 grams of dietary fiber daily—which is key to a healthy gut, balancing blood sugar, helping prevent cardiovascular disease, and keeping things, ahem, regular, ...

"This gluten, dairy, and banana-free smoothie recipe is packed with good for you, detoxifying ingredients including baby spinach, orange, carrot, ginger, chia seeds and pineapple, which I used instead ...

My diet after eating mad for the holidays should have started since the 4of January but every day I wake up, I push it to the next day... I believe this should be tried at about the third day when you ...

Candice Kumai is a celebrated clean-eating chef and author of 5 best-selling cookbooks, including Clean Green Eats. Find more of her recipes at candicekumai.com and follow her on Instagram. This ...