There's really nothing like gorging on a mango as is, it's sweet juices running down your hands — it also doesn't have to be that dramatic, neatly diced pieces neatly savoured with a fork also hits ...

This vegan mango pudding recipe has no cholesterol but plenty of richness. Food blogger Marc Matsumoto shares fruit substitution suggestions in a full post on the Fresh Tastes blog.

A healthy and balanced recipe perfect for breakfast or dessert 150 gms low-fat Greek yoghurt 30 gms honey 20 ml coconut cream (store-bought) 20 gms chia seeds 1 whole mango, diced 15ml passion fruit ...

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This sweetened yogurt pudding — inspired by Indian shrikhand — has a super thick, creamy texture. Start making it the day before you want to eat it to give the yogurt ample time to strain and thicken.

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