Superfoods have been ruling the world of food and nutrition for the past few years now. Health enthusiasts have been raving about countless benefits of certain superfoods that are not going away ...

Quinoa seeds are the edible portions of a flowering plant belonging to the amaranth family. The quinoa that is eaten mostly comprises dietary fibers, which makes it an ideal food source for those who ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Fear not this grain: Quinoa is fast-cooking and makes tasty salads. You can cook on Sunday, chill, eat over the next few days, and tote to work. Cooking Light has rounded up eight easy quinoa recipes ...

The whole world seems to be on a quinoa kick, so why not get your kids in on the nutrient-rich, high-protein fun? One of the best parts of quinoa is that it takes on the flavors of the food it's ...

Quinoa flakes are available in the bulk section of many health food stores though you may be able to find them pre-packaged in the health food or grains sections of your local supermarket. In a large ...

'Quinoa lends itself perfectly as a stuffing for vegetables, with its excellent nutrient profile and ability to absorb exciting, vibrant flavours. Spanish smoked paprika dominates this spicy stuffed ...

If specific foods were given birthdays and ages, quinoa would be 29. Hear me out: A new study conducted by the British research group Genius Gluten Free explains that 29-year-olds are more likely to ...

Nutty quinoa, buttery chickpeas, and crisp spinach come together with a punchy lemon-garlic dressing. Kate Winslow is a recipe developer and food editor based in New Jersey. She is a former editor at ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...