Strengthen the supporting musculature: If you have a sore big toe, it might be inflamed due to an acute injury, or it could be because its being forced to do all the work when pushing off of the ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Internet famous Dr. Mike does this 60-second toe yoga exercise for better foot health three times a week to prevent injuries. Our editors independently select these products. Making a purchase through ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Toe pain can happen for a few different reasons. It might be from temporary problems, like a broken toe or blisters, or due ...