Lipids are one of the main components of the human body that have multiple physiological functions, including cellular signaling and energy storage. Lipidomics analyses are performed to study lipid ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years, ...

Fasting is the process of not eating or drinking for an extended period. While possibly looked at as starving oneself, fasting provides many spiritual, physical and mental benefits when done for the ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Fasting has become more popular recently, as many people claim it helps them develop self-control with their eating patterns, lose weight, and more. As a nutritionist, I have seen fasting work for ...

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...