Fans of intermittent fasting (IF) absolutely rave about all the purported benefits, yes. But behind all the talk about <a href="https://www.womenshealthmag.com/weight ...

Intermittent fasting has become a popular dietary trend, touted for its alleged anti-aging properties, but is it actually that good for you? The idea of fasting for certain periods throughout the day ...

Fatty liver disease often leads to chronic liver inflammation and can even result in liver cancer. Scientists have now shown in mice that intermittent fasting on a 5:2 schedule can halt this ...

The fast-mimicking diet offers the benefits of fasting without the need for complete food restriction. Consider consulting a nutritionist or doctor to determine if this is a safe option for you.

An investigation into the effects of intermittent fasting found the benefits to be age-dependent. Intermittent fasting (IF) has become increasingly popular over the last decade, but whether or not the ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Turns out, you may be able to reap the benefits of fasting without actually fasting. According to a recent study from the University of North Carolina at Chapel Hill, a simple bottle of kombucha has ...

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the neurotransmitter serotonin in the brain. This effect is linked to a diet-induced ...

Intermittent fasting has proven benefits for metabolic health, but a new study shows that it could slow hair growth—at least in mice. Researchers report December 13 in the Cell Press journal Cell that ...

An investigational cancer drug that starves tumors of their energy supply also shows evidence of improving whole body metabolism, leading to improved weight control, according to a new study in mice.

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the neurotransmitter serotonin in the brain. This effect is linked to a diet-induced ...