It's a sticky, steamy business. Two or more do it naked in a small, dimly lit room. Suomi (Finland) as it is referred to in Finnish, I got a rare opportunity in April this year to visit this Nordic ...

Finland is a country of extreme contrasts—summers of dizzying, full-time light, followed by depressingly long, dark winters. The sauna regulates it all, offering the benefits of winter in summer and ...

It’s a sticky, steamy business. Two or more do it naked in a small, dimly lit room. Suomi (Finland) as it is referred to in Finnish, I got a rare opportunity in April this year to visit this Nordic ...

Inside one of the Sauna Day saunas. Image courtesy of Yhteismaa/Helsinki Sauna Day One of the saunas for Sauna Day. Image courtesy of Yhteismaa/Helsinki Sauna Day One ...

HELSINKI – Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests. Researchers at the ...