BLACKSBURG – The 2025 football offseason is starting to ramp up, ushering in another exciting era of Virginia Tech competition later this fall. Before the Hokies face their foes in Lane Stadium, ...

Contreras football coach Manuel Guevara said he and his staff have resigned after being told they would not be permitted to hold any offseason workouts with players. He said he usually starts in ...

UNIVERSITY PARK, Pa. (WHTM) — Penn State's rest and recovery consisted of two weeks following their loss to Notre Dame in the College Football Playoffs. The Nittany Lions returned to the weight room ...

Welcome back to one of of my favorite series. It's been a little while since we last did one of these, but I'm excited to bring this back. With Iowa football starting back up, I've been talking to ...

Renowned for his exceptional athleticism and leadership on the field, Dak Prescott follows a meticulously structured training routine designed to optimize his strength, agility, and endurance. His ...

Weeks suffered a gruesome injury in the Tigers' bowl game to wrap up the 2024 season, "near 100%" now. LSU linebacker Whit Weeks continues navigating his recovery following a gruesome ankle injury ...

It was just another Saturday. Until it wasn’t. Jarvis Spires came into his mom’s room. He was saying goodbye before he left the house for a workout with his personal trainer in the grueling midsummer ...

Florida football edge rushers Kofi Asare (22) and Titus Bullard (17) go through edge rush drills during practice on Thursday at the Condron Indoor Football Facility.