Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Students do not have to have a national fitness certification in order to be hired as a Personal Trainer with W&M Campus Recreation. However, once hired, Personal Trainers-in-Training must obtain a ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs. That means ...

NEW YORK CITY, NEW YORK, UNITED STATES, April 7, 2023/EINPresswire.com/ -- For the first time, there is one place you can see a side-by-side cost comparison ...