Grounding, also known as earthing, is a therapeutic technique based on the belief that, by allowing our skin to come into direct contact with the earth (be it dirt, rock, the sea or river water), we ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

Usually the practice of grounding involves walking barefoot outdoors to connect with the Earth’s electrons. However, a grounding mat offers a way to utilise the Earth’s energy and connect with nature ...

After a long day, there's little doubt that walking through nature or sitting in a park can be restorative. But according to proponents of "grounding", it's not the environment that makes you feel ...

We may receive a commission on purchases made from links. In the old days, getting grounded was a bad thing. It meant hanging out alone in your room without any toys, television, or friends. Now, a ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...

How often do you find yourself sitting down after feelings of sharp pain, burning, and tingling intensify? Do any of these sensations lead to numbness, preventing you from freely moving and living ...

"Grooni's grounding earthing mat features medical-grade silver weave which shows measurable anti-inflammatory effects," states Dr. Michael Reynolds, clinical researcher. Our tests confirmed its ...

Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a parking lot in Roswell, Georgia. In the four years that I’ve known her, come ...