Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea is a fantastic drink for your health, from boosting immunity to helping with weight loss and glowing skin. By drinking 2-3 cups a day at the right times and preparing it correctly, you can ...

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Coffee or tea? There’s a growing body of research to suggest that both are probably good for you. We’ve heard a lot about the health benefits of tea, especially green tea. It is high in ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...