Gail Simmons shares her recipe for a savory, subtly spicy black-eyed pea stew. The soft, creamy beans are paired with hot ...

This healthy West African peanut stew costs just $1 per serving—and it’s 100% vegan West African peanut soup is delicious, and it's super easy to make at home. Here's exactly how to make the healthy ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

This stew is low in fat but still rich thanks to a secret ingredient: White kidney beans. (Credit: Karen Gordon) Weeknights can be hectic, but that doesn’t mean you have to sacrifice flavour or ...

If you notice extra fat pooling around the edges of the stew, all you need is a ladle. Plop a few ice cubes into the ladle, ...

If you're on a diet, or are looking for healthy, nutritious, protein-filled supper, have this Lentil Stew. It's high in satiety value, keeping you full for longer. The stew features lentils, along ...

Want to eat more plants? A trusty bean stew is a great place to start. These healthy recipes are packed full of fibre and plant-based protein for a delicious comforting meal that tastes just as good ...

If you can't imagine life without your slow cooker, then you'll love this beef stew, fit for Paleo eaters. Tons of root veggies and fresh, fragrant herbs make this a fiber- and protein-rich meal that ...