As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Warm weather, sunshine, and a big ol’ pitcher of iced tea are three non-negotiables we need to kick off a prime summer outing. While the temperature and cloud coverage will continue to (sadly) remain ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Herbal teas, or tisanes, are calming drinks made from herbs, flowers, roots, and spices. They're caffeine-free and offer a variety of flavors and health benefits, making them perfect for daily ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...