When you have a bad day, what food do you turn to for a little comfort? If you have a sweet tooth, you may make yourself a bowl of cobbler (paired with ice cream, of course) or eat your favorite ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Who doesn’t love cheese? It’s a guilty pleasure for many, but some types may have a bigger impact on heart health than others. "Eating cheese in moderation usually has a small effect on LDL ...

Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it's not that simple, and holiday cheese boards don't have to be completely off-limits. While some cheeses ...