Squash can be divided into two major categories — summer and winter squash. Summer squash have thin skins, while winter squash have hard shells. Roasting, puréeing for soup, slicing raw, and searing ...

From acorn squash to kabocha, winter squash varieties are some of the most versatile, hearty, and delicious seasonal eats out there. Boasting tons of flavor and endless preparation methods, winter ...

The many different types of squash come in all shapes and sizes, from bulbous behemoths and elongated gourds to nobbly baseballs and frilly UFO discs. Graced in neon orange tones, hues of lime, ...

The leaves are changing and the air has a crisp feel—you might say it’s sweater weather, but we know it as winter squash season. Come fall, we’re stocking up on all the gourds we can find at the ...

Head to your local supermarket or farmers’ market this winter and you’ll likely see piles of colorful, hard-shelled winter squash intertwined with the popular pumpkin and sweet potatoes. Available in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...