The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

It’s no secret that artificial intelligence is changing the way we work. With more and more simpler tasks being automated, humans are left with more high-level cognitive work, such as idea generation.

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed evidence ...

If you want to get the most out of your mind, pay attention to your attention. That’s the message of Jim Robbins’ book “The Open-Focus Brain: The Evolution of the New Brain Wave Biofeedback,” which he ...

Brain supplements have taken center stage in the wellness world. From those seeking deep focus to others invested in memory retention, the cognitive enhancement market is booming, with nootropics now ...

Power rewires the brain in subtle, often damaging ways—a hidden error code behind many leadership failures. Unsplash+ Power changes everyone. We often associate it ...

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...