Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease. Now, a study suggests that people who take significantly ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake. Getting enough REM sleep is crucial, as it helps you store information and ...

In a recent study published in the journal Translational Psychiatry, researchers investigated the impacts of full-night-, early-night deprivation-, and late-night deprivation sleep on whole-brain ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer's disease. Scientists have recently shown that both the quality and ...

帕金森病遗传风险评分与REM睡眠参数在青年及中老年群体中存在年龄依赖性关联，提示α-突触核蛋白聚集或氧化代谢变化可能影响疾病发展。 帕金森病（PD）是一种罕见疾病，其中睡眠改变是疾病进展的真实标志。然而，睡眠与PD之间的关联在健康生命周期中的 ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Need another reason to prioritize your sleep ...

A significant breakthrough in the understanding of sleep mechanism opens new promise for treating sleep disorders and associated neuropsychiatric conditions: Scientists have pinpointed the melatonin ...