KUSA - Dr. John Torres from Premier Urgent Care answers your questions every week. If you have a medical question for Dr. John, send it to [email protected] and make sure to have Ask Dr. John in the ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what ...

Ever been sound asleep, only to be startled awake by a stabbing pain in your calf or hamstring? These sudden, intense muscle spasms are better known as charley horses. And they happen to up to 60% of ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Q: Some time ago I read about a common kitchen condiment that was supposed to be good for severe leg cramps. Now I can't recall what it was. Can you help? A: The remedy in question involved a ...

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Q: Last night, I was awakened by the worst pain I have experienced in recent memory. If an enemy asked me to reveal state secrets, I would have gladly done so in exchange for relief from that pain. I ...

DEAR DR. ROACH: I have been told at the age of 70 that I have early stages of the eye disease macular degeneration. The doctor told me to take PreserVision AREDS 2 vitamins. He said I will be taking ...

There are several potential benefits to reducing your carb intake, including weight loss and improved heart health, according to The Nutrition Source. But the shift to a low-carb diet can cause some ...