Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

With their vibrant color and natural sweetness, carrots almost make you forget just how good they are for you. And juicing them can help you get an even more concentrated dose of those healthy ...

Aloe vera as a topical gel for treating sunburn may also have other health benefits, because of its antioxidant properties. Research shows it may help your skin, dental, oral, and digestive health as ...

Fasting has become more popular recently, as many people claim it helps them develop self-control with their eating patterns, lose weight, and more. As a nutritionist, I have seen fasting work for ...