Jumping rope is a highly effective, high-intensity workout that you can do in just a matter of minutes, so it’s the perfect solution for those with a tight schedule. Jump rope benefits include ...

Trainer Will Lanier shows Erik Valdez a 4-minute Tabata endurance workout you can do at home. All you need is a jump rope Released on 03/10/2014 Hi I'm Will and this is Tabata. Tabata is a high ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...