SCHENECTADY, N.Y. (NEWS10) — Centers Health Care hosted its annual systemwide Jumping Jack Challenge on Wednesday to celebrate National Heart Month. Each facility could post a video of people doing ...

SCHENECTADY - Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an ...

Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an individual’s heart ...

Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Jumping Jacks Challenge: Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Warm up, ...

The jumping jack is an effective way to stimulate all the vital muscles of your body. It is a full-body exercise used in cardio and warm-up sessions. Jumping jacks include resistance and aerobic ...

In a letter addressed to its members on Saturday, the New York State Correctional Officers and Police Benevolent Association (NYSCOPBA) said recent negotiations with the New York State Department of ...

Among these pillars of functional training, jumping jacks emerge as a versatile and accessible option that deserves a prominent place in any workout routine. This dynamic move not only engages ...

Jumping jacks are one of the most underrated exercises in the fitness world. Simple yet incredibly effective, this childhood favorite has stood the test of time, proving that a full-body workout doesn ...

ELIZABETHTOWN — Red was the hue du jour donned by the staff and residents at Essex Center this week as they participated in a jumping jacks competition among Centers Health Care facilities as part of ...