The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

If you have tried a keto diet before, you must know that it is not simply a method of controlling what you eat but a lifestyle to follow. Hence, if you don’t combine it with the right keto supplements ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.