Let's face facts, when you've got to go...you've got to go. For most of us, we try to limit our bathroom encounters to times where we are near the appropriate facilities. However, there are times ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...