As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...
You can’t go wrong with some orange juice first thing in the morning. Try some green juice for a punch of energy to start your day. This recipe is customizable to whatever you might have in the fridge ...
Do you know how hard it is to get your hands on some cherry juice in the UK? Pretty damn difficult. None of the ‘regular’ supermarkets seem to stock it (although it is now available on Ocado), and ...
Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...
Aside from plain old H2O, there are a few healthy drinks that have competed for preeminence in the wellness world. Lemon water? Been there. Green juice? Done that. But there’s one underrated dark ...
Tart cherry juice has become popular on social media for its health benefits. You can try making a "mocktail" with the juice to aid with sleep and muscle recovery. A ...