Women tend to undergo hormonal changes during their menstrual period. These changes further lead to cramps, nausea, and pain which also give rise to moodiness, irritation, and strange behaviours among ...

After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...

There are many period products on the market from pads, tampons and cups to discs. Yet, there is a dearth of reliable information about how much menstrual blood they can hold — a useful metric for ...

Ah, menstruation—giver of stained underwear, unrelenting cramps, and, for some people, migraine attacks. If you feel a vise-grip around your skull right around the time your uterus decides it’s time ...

Menstrual cramps may occur close to or during a period. Severe, longer lasting cramps may be a sign of a secondary condition, such as endometriosis or pelvic inflammatory disease. The term for pain ...

As we move through 2025, the menstrual care industry continues to evolve with groundbreaking innovations in period underwear technology. These advances have transformed how people manage their ...

Most people experience mild pain and discomfort during their period. But for some, the pain and cramping are so severe that it impacts their ability to function normally. Limited research suggests ...