Opting for healthier choices and into food detox after taking in some of the most delicious food this festive season? check ...

Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...