Joint pain at night has several causes, including a person’s sleeping position, bedding used, and existing medical conditions, such as arthritis. Restorative sleep is important for physical and mental ...

Facet joints are joints in the spine that allow people to bend and twist. People who experience facet joint pain may find that exercises involving bending backward or twisting the torso worsen the ...

Joint pain is often accompanied by swelling from underlying inflammation. If there’s no swelling, doctors can narrow down the cause. When talking about joint pain, the first condition you might ...

When most people think about rheumatoid arthritis, they picture swollen, painful joints and morning stiffness that makes getting out of bed feel impossible. But here’s what many folks don’t realize — ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers. Symptoms of finger arthritis often include stiffness, decreased grip strength, and swelling around ...

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during the winter months, plus simple ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...