Research in exercise physiology has significantly advanced our understanding of muscle fatigue – the exercise‐induced decline in the ability of a muscle to generate force. This phenomenon encompasses ...

The sarcoplasmic reticulum (SR) is a specialised organelle in skeletal muscle fibres that plays a pivotal role in regulating calcium dynamics crucial for muscle contraction and relaxation. Acting as ...

A concentric contraction is a type of muscle activation that causes tension on your muscle as it shortens. As your muscle shortens, it generates enough force to move an object. This is the most ...