Walk into the dairy section of a supermarket and the aisle is full of options for different kinds of yoghurts. From plain to flavoured to low fat, rich creamy and vegan options you re spoilt for ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

Transform plain yogurt into thick, tangy Greek yogurt at home with simple steps. Heat milk, add live cultures, ferment, and strain for a protein-rich treat. Enjoy it in sweet or savory dishes, save ...

Unlock to see our ratings and compare products side by side Nutrition Score is based on values for energy density (calories per gram of food), total fat, saturated fat, sodium, added sugars, and ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are also ...

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this staple might lack in novelty, it makes up for in nutrition and health ...

Yogurt is one of the oldest fermented dairy foods in the world. Its origins date back to the dawn of civilization. When humans began domesticating animals for milk production, milk’s short shelf life ...

Greek yogurt has become as ubiquitous as eggs, cereal and pancakes at the breakfast table. But the creamy, tangy dairy product is so much more than a tasty start to the day — it’s a certified ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part ...

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Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Illustration by Lon Tweeten for TIME 5/5 experts say yes. Have you heard of Greek yogurt?