Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old ...

Some people say women aren’t as strong as men. They say women don’t have upper body strength. They say biology is destiny. They’ve never met Maura Shuttleworth. Five feet tall and 105 pounds, ...

It really is that simple. For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it’s no surprise most ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...

A male powerlifting coach by the name of Avi Silverberg has seen enough biological males compete against women. He decided to protest new trans policies ruining his sport and did so by ...

To get warmed up in the gym, Branden Ha tosses around 315 pounds on the bench press. ADVERTISING To get warmed up in the gym, Branden Ha tosses around 315 pounds on the bench press. When he wants to ...