Q: What’s the science on ginger as a treatment for nausea and other stomach woes, and what is the best way to consume it? A: Ginger has been a go-to remedy for digestive issues for centuries. And it’s ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...