After 60 years in the slim-down business, WW — best known as Weight Watchers — is still the go-to for millions of women who want solid advice and steady results. For those who don’t know, ...

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that ...

Waking up in the middle of the night or struggling to drift off can be frustrating, but counting sheep isn’t the answer. Research from Oxford University shows it's too dull to calm a racing mind.

Researchers found that the body’s natural recycling system, the lysosome, plays a vital role in removing the protein that drives premature aging. When this system breaks down, aging speeds up. By ...

Here's a science trick that will teach you all about air pressure. Materials n Plastic bottle with cap n Nail n Water Instructions STEP 1: Using the nail, make a hole in the side of the plastic bottle ...

MINNEAPOLIS -- As we move through spring and summer, your chances of getting bit by mosquitoes go way up, especially as research shows that mosquito season is actually significantly longer than it was ...

Science-washing is when a company markets itself as science-backed without proper research. Some companies attach doctors to a product to give it credibility or cherry-pick research. A nutritionist ...

The Spicy Olive's Pasta Salad For the dressing 1/3 cup The Spicy Olive's extra virgin olive oil 2 teaspoons The Spicy Olive's Roasted Garlic and Champagne mustard 1 teaspoon Honey 1 clove Garlic ...