You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Dance has been a part of cultures around the world throughout history as a form of self-expression, entertainment, socializing and blowing off steam. If you've ever worked up a sweat with friends on ...

From left, Deborah Trippett and Josie Rabatin, co-leaders of Shimmy Mob Team Parkersburg WV. The dance squad is soliciting new members and donations to support the Family Crisis Intervention Center in ...